Do you suffer with any of the following:
Irritable Bowel Syndrome (IBS)
Stress, including interview or exam stress
Fears & Phobias
Obsessive-Compulsive Disorder (OCD)
Insomnia & Disrupted Sleep Patterns
Low Self Esteem
Post Traumatic Stress Disorder
Would you like help with the following:
Performance at work
Using Solution Focused Hypnotherapy, I can gently guide you towards your preferred future.
This list is not exhaustive so please do call me to see if I can help alleviate your symptoms.
It is important to note that a commitment and determination to make change is required in order to maximize the success of any treatment program.
Hypnosis and the accompanying therapy can be enormously powerful but only in combination with this determination.
Results may vary depending on the individual and their commitment to the process.
Solution Focused Hypnotherapy
Solution Focused Hypnotherapy uses practical, modern, and well-researched strategies to help people make significant, positive changes in their lives in a short period of time.
Because Solution Focused Hypnotherapy focuses on finding solutions, rather than dwelling on problems there is no in-depth analysis of your past or any issues.
Instead, I will acknowledge where you are currently, talk about where you want to be and then together we will work to help you make the necessary changes.
Hypnotherapists have the great advantage of using trance to enhance therapeutic work with clients.
Trance is very ordinary in many ways.
All of us go in and out of trance many times a day; when we are concentrating on something, watching television, at the gym or running, even when we are driving a regular route. We do it all the time.
Trance is when the two minds, the conscious and subconscious, come together in focus. You are then able to access the subconscious mind and that vast intellectual resource, enabling you to get the very best out of yourself
Psychotherapy involves talking together to help clients overcome their difficulties. Psychotherapy is often referred to as a ‘talking treatment’.
Solution Focused Psychotherapy is future oriented. The type of psychotherapy I practice encompasses ‘Solution Focused Therapy techniques’ and is designed to reduce anxiety and calm the mind.
As the name suggests it focuses on solutions for the future, rather than dwelling on and analysing problems of the past.
Anxiety can manifest in many ways resulting in unhelpful physical and emotional symptoms.
Lack of sleep can be responsible for us feeling grumpy, overwhelmed and unable to make decisions.
As a Solution Focused Hypnotherapist and Psychotherapist I work with you to focus on your future, not your past.
Through small gentle changes I can help you to get back to being the best version of you.
You might say the chance to change your life is priceless.
If you want to make a lasting change for the better and have a happier, calmer and more content life, an investment in solution focused hypnotherapy is one of the best choices you could make.
The amount of sessions you need will depend upon the issue that you want help with and can be discussed at the Initial Consultation and can be reviewed on an ongoing basis.
Initial Consultation= FREE
Fear and Phobia normalisation requires a minimum of 3 sessions.
Smoking Cessation 2 hour session = £200
Per 50 minute session = £70
4 sessions booked and paid in advance (ideal for phobia) = £260
8 sessions booked and paid in advance = £480
You will also receive a complementary relaxation MP3 download which supports and enhances the work done in clinical sessions.
The mp3 download is available separately for £20
Terms and Conditions
If you have to cancel your hypnotherapy appointment, please give at least 24 hours notice.
This ensures fairness to other clients who are waiting for an appointment. Missed appointments or appointments that are rescheduled with less than 24 hours notice will be charged at the full rate.
Please ensure you are on time for your appointment. It is likely that there will be an appointment booked immediately after yours and as a result any lateness will reduce the time available for your session.